Are you a human being seeking something deeper, different and more experiential for yourself?
If so, you might enjoy my emails. Join me as I explore life as my practice, embracing even the messy bits.
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You are the way to your own wisdom
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You are the way to your own wisdom •
SOMATIC EXPERIENCING
1:1 SE Exploratory Sessions to help you truly understand how your nervous system works
EMBODIED MOVEMENT
Live, On-Demand and 1:1 RSI Method embodied movement practices designed to get you out of your head and into your body
MINDFULNESS
Guided meditation, mindfulness and Tibetan Buddhist practices are common threads in the work I offer
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