This class is absolutely AMAZING! A beautiful space to feel, that's full of love, understanding and compassion. Beautiful souls that I was very grateful to share The RSI Method journey with.

Zara | England

Loved the class. Steph creates a welcoming, supportive environment for you to be able to give your body the movement it needs. The class includes a great mix of variety, gentle structure and intuitive movement. An ideal way to shake off the week and start the weekend, plus teachings to equip you for the week ahead. Thank you Steph!

Rebecca F. | Canada

A safe space! Wow, what a great experience. I felt supported, my body and my spirit feel nourished. The movement was so natural and Steph’s words, encouragement and guidance were exactly what I needed. The RSI Method felt intuitive and grounding, and the others in the class were supportive and loving. I will be joining as often as I am able.

Margurite W. | Portland, OR

What a wonderful class and space to connect with my body and heart, together in community. I let my body take me where it wanted to go, and Steph led us through that in such a loving and caring way. Lots of healing happening through The RSI Method. Already looking forward to next time! Thank you!!

Maria L. | Sweden

I am so happy I joined Stephanie’s class! Her classes are not only fun, they are also very deep and insightful. I had great realizations while moving my body and felt so good after the practice. I highly recommend Stephanie’s RSI Method to anyone who seeks a deeper mind, body and soul connection.

Asta M. | Chicago, IL

I went to The Choosing Myself Retreat a few weeks ago and it was one of the best things I have ever done for myself!!! Then today I did my 1st live RSI Method with Steph and it took me right back to the retreat!!! She is so kind and comforting and reminds me that their is no wrong way to move and feel. I loved the practice so much and know that I NEED this in my life so I signed up for 10 classes!!! I can’t wait for next Saturday and am so grateful that she has started sharing her method online.

Mary R. | Chicago, IL

Refreshing! The RSI Method is a brilliant combination of yoga, dance & self expression. The yoga, I believe, allows the body to relax into familiar territory so when the music hits you're already moving…it’s like movement therapy. This is transforming how I move my body daily. I love it!

Georgia H. | London