are you curious about starting and committing to a daily meditation practice but have no clue where to begin?

get on the waitlist for this virtual 8-Week program

I am a certified Mindfulness Meditation Facilitator and have been meditating daily for 3+ years. My meditation practice is my non-negotiable, it’s how I have learned to trust and rely on myself. If this is something you are serious about committing to, I trust I can give you the support and tools you need to begin your meditation journey. And it would be an honor to share the endless gifts this practice has given me.

*This group will be limited so get on this list if you want to be the first to know when this program will be available.

*Dates/Times TBD

Sharing your email will give you VIP access to join this program.

Get to know your facilitator here:

Steph strauss