Ela A.

“Steph is the real deal. Her teaching comes from her heart, and she’s an authentic voice in all things mindfulness. She’s generous and inspiring—her tips and practices make such a difference in my own practice. Steph’s yoga classes help me release tension that I didn't even realize had built up in my body. I love her signature “weird” practices like tapping or vocal release. It feels great to get out of my comfort zone, and I feel a million times lighter and more relaxed after her class. Steph guides her classes beautifully and compassionately, always giving options for different levels and comfort. I highly recommend Steph as a mindfulness facilitator and a yoga instructor!”

Ela A.